Join Cassandra for her most requested workshop yet, Cycle Tracking 101!
It's likely you've wondered how effective cycle tracking really is while also felt like birth control just isn't the right fit for you. Is it true that you can effectively track your fertility to feel confident in understanding your ovulation window? YES! In this workshop you'll learn:
- How cycle tracking works and the difference between Fertility Awareness and the Rhythm method (there's a huge difference!)
- Key tracking tools and how to predict your ovulation window
- How to safely use an app to confirm your ovulation window
- How to track your ovulation window with BBT, cervical mucus and cervix position
- Photos of temperature shifts, cervical mucus, cervix positions and more so you feel confident in tracking
- How to determine if you're NOT ovulating and what this looks like
- A tracking sheet or app recommendations for easy cycle tracking
- Resources and tools for pregnancy prevention and conception
Due to the nature of this workshop, refunds are not permitted. All sales are final.