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Period Reboot is for women like you who are tired of struggling with irregular cycles and hormone imbalances. Here you'll learn the foundations to balanced hormones, healthy cycles and vibrant metabolism so you can feel like yourself again

I'm ready! Sign me up

Finally get to the root of your period symptoms 

Period Reboot is for women like you who are tired of struggling with irregular cycles and hormone imbalances. Here you'll learn the foundations to balanced hormones and healthy cycles!

For people who feel like they've tried EVERYTHING to help their hormones and cycles, Period Reboot will give you researched tools and wisdom to last the rest of your life. 

Waiting list please!

If something feels "off" hormonally or in your period health, it probably is. This is where you get answers + tools for balance

Women in Period Reboot get the answers they've been desperately searching for about their hormones and period. Women join Period Reboot when:

  • they feel overwhelmed by their hormones and are tired of being told the pill is their only option
  • their heart sinks when day 25 of their cycle comes around and the mood changes begin
  • they've tried ALL the diets and meal plans, but still feel plateaued and stuck
  • their relationships are suffering because of big hormonal surges
  • they're diagnosed with PCOS and leave the doctor's office with confusion and fear
  • their metabolism is moving at a snail's pace and they feel hopeless
  • they feel like they've tried EVERYTHING to balance their hormones but something still feels "off"
  • they get off birth control and erupt in acne and periods that disappear for months
  • their period pain is debilitating and no one seems to have solutions for them
  • they want to get pregnant but month after month see a negative


Does any of that sound familiar? 


I simplify the foundational tools that your hormones, metabolism + period NEED! 

Finally get the tools you need to understand your symptoms and take action with Period Reboot!


Doors re-open in early 2023! Get your name on the list to get first access!

I'm ready - sign me up!

The doors for Period Reboot re-open in early 2023! 🎉 

Add your name and email to be the first notified AND receive additional bonuses

Imagine feeling balanced and vibrant with a month like this...

Your period shows up so gently that you didn't even expect it to start that day

Your hormones feel harmonized with lots of energy throughout the day, glowing skin, a balanced weight and an amazing libido 

You feel balanced emotionally and know how to support your mood throughout the month 

Your period has minimal pain and finishes up within five days

Your metabolism and thyroid are balanced and strong

You feel like YOU again (and not at the whim of your body!)


Sounds like a distant dream?!

You CAN feel this way too! 🎉 Period Reboot helps you nourish your hormones and get to the root of your symptoms!


Slow metabolisms, irregular periods, bloat and acne may be common...

But they are NOT normal!

While it's suspected that up to 85% of women suffer with painful periods and menstrual cycle irregularities, this is not normal. By getting to the root of what's going on hormonally, we have the ability to help our body balance at the root.

After helping thousands of women address their period and hormone struggles, I created Period Reboot to give YOU a simple, research based approach to BALANCE

Period Reboot is the most effective, simple way to get answers to all your big health questions with a nourishment and metabolism based focus

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Period Reboot is a refreshing and metabolically supportive method

In Period Reboot you'll finally get answers on all the big health topics

 - Learn what your cycle is (not just your period!) and how to support it all month long

-Restore your metabolism and learn how to read your health markers

-Get to the root of your symptoms and have an effective action plan

- Get the tools you need to regulate hormones, blood sugar and cortisol

- Learn how to ease painful cramps, big mood changes and other period problems

-Learn how to eat for NOURISHMENT and have balanced blood sugar and healthy periods

-Get the REAL information you need on exercise and your cycle (you're probably exercising in a way that causes more harm than good!)

- Learn to support a healthy period and start ovulating every month 

-Start feeling empowered by your body

Save hundreds of hours of Googling, random books and podcasts and get the exact tools you need

-Never feel like you have to restrict or hop on the newest sparkly diet again

Be part of a community of like-minded women on the same journey


PLUS get these epic Bonuses

- BONUS ONE: Cycle tracking 101: learn how to track your cycle as a safe form of birth control without all of the confusing jargon AND learn how to confirm ovulation each month

- BONUS TWO: Healing Post Birth Control: finally understand how to get your cycle back in balance after birth control with my expert plan

- BONUS THREE: Iron deficiency? Or just a deeper mineral imbalance? learn the truth on anemia and iron deficiency and what may truly be at play

- BONUS FOUR: Getting to the Root of your Hormones: your empowering plan to get to the root of your hormone symptoms and custom plans to address them now

- BONUS FIVE: Healing Hormonal Acne: we brought in the expert in hormonal skin care to give you some epic skin support

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Sign me up please!!

Period Reboot can help you...

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Understand what your symptoms mean

You can choose between curated hormone questionnaires or hormone testing to get insights into your health

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Learn how to NOURISH your body

Ditch the restriction mentality and learn how to eat for true hormone & metabolic wellness

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Balance your mineral levels

Mineral balance is REQUIRED for hormone balance. Finally learn how to replenish your body moving forward

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Support your hormone wellness

Know what heals AND disrupts your hormones with easy adjustments that make all the difference

This student went from 11 day periods to 4 day periods

With Period Reboot she transformed her cycle experience, shortened her period AND found more empowerment in her body. How incredible is that?

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This woman got her period back after a year of absence

Together we supported her body to welcome back her first period after getting off birth control

Healing is possible. 

Other love notes

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Kayleigh said:

“My cyclical health before Period Reboot was a struggle. Since being diagnosed with PCOS, I tried different programs trying to find the root cause of my irregular and absent period and everything was so surface level. Getting real answers was expensive and I couldn’t find something that helped me dive deeper and give me actionable and sustainable changes. I have also suffered from fatigue, weight gain, cystic acne, digestive issues, and never really knowing what or how to eat! I’ve tried so hard to figure out what’s wrong with my body. I was tired of feeling like I don’t know my body anymore and reading contradictory things on what to do to heal. My facialist, Kayla Renner, suggested I look up Cassandra and I am so happy I did! Period Reboot guided me through actual steps to take to heal my body! Sounds so simple but everything I tried and read just seemed so far fetched, difficult and expensive. I wanted to prioritize my health but nothing was working. Through this program, I feel supported and heard and know this isn’t my fault. I always blamed myself for getting to this point but I know it’s not my fault I didn’t have these tools and information readily available to me (which is SO crazy!!!). I have found ways to de stress which has been key as I have always been a very high stress and anxiety ridden human that I’ve been working on for years. It’s hard but I see how much this affects my body and I need to make a change to support my body and a healthy life.”

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Katie said:

“After a lifetime of irregular cycles, short luteal phases and bad PMS, it was time to learn more and fully commit to myself and my cycle. I was soaking up every piece of content Cassandra would share and was ready to dive into Period Reboot! This course gave me knowledge to know how to heal my body, hope that it will get better, strength that it is possible for ME to take action, and SO MUCH MORE. I'm honestly more hopeful now knowing that I can heal my cycle! Which has decreased my anxiety! My metabolism is improving, my basal body temperatures have increased and I finally am having longer luteal phases!”

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And Andrea said:

“Today is a CELEBRATION big time. For the last 15 months, my period has been missing. It just stopped and I hadn't had a sign of spotting since. This morning it came back! I am in awe of my amazing feminine power. Be patient, healing times time!"

Period Reboot also addresses the biggest period questions like

>> is birth control the right way to "fix" your period?

>> how do you manage estrogen dominance? Or low progesterone? 

>> what is cycle tracking and how do you do it the right way?

>> what should you do about short periods and a short luteal phase?

>> how do you eat for hormone health? What diet is best?

>> what are the biggest culprits of painful periods? 

>> how can you address underlying hormone imbalances?

>> what is the right way to exercise that improves our cyclical health?

>> what if we're not ovulating regularly?

and so much more

Get me on the waiting list

I'm Cassandra 

Probably like you, I struggled with my periods for years and had no idea what to do. What started as irregular periods later evolved into deeper hormone imbalances and hypothyroidism. Even though I was in my 20s, I felt like I was falling apart and was told birth control was my only option. 

Shocked by the lack of answers and dismissal from practitioners, I decided it was up to me to heal. I devoted the next few years of my life in naturopathic school to study hormones and periods and figure out why there were such massive gaps in women's health.

Implementing my research, balance slowly emerged. My hair stopped falling out. My mood improved. The bags under my eyes disappeared. My thyroid regulated. My energy levels increased each day. And finally... I felt like me again. Amazed by this, I started helping other women do the same. 

I know how overwhelming and scary a hormone imbalance or period problem can feel. That's why I created Period Reboot - to help you have the knowledge & tools you need to support your hormones!

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In Period Reboot you'll receive:

  • The step by step guide to cycle regulation and balance
  • The education you never received on your cycle, anatomy and hormones
  • Nourishment, metabolism restoration and food for hormone health
  • Exercising cyclically and how to safely add movement while healing our hormones
  • Replenishing the body after hormonal birth control
  • Hormone rebalancing 101
  • An understanding of minerals and hormone health
  • Cycle tracking 101
  • 5 weeks of powerful LIVE content that walks you through the process of balancing
  • Community support to celebrate you along the way
  • Plus FOUR incredible bonuses (valued at $897) - yours free
  • Lifetime access to all the content
I need this

Thousands of women ready to address their cycle have joined me. Are you next?!

You deserve to have the tools and education you need to make informed and empowered decisions for your health. Period Reboot is the ultimate step by step guide to save you time and money in addressing your cyclical health and periods. Start 2022 with a fresh approach to your menstrual health!

A balanced period is finally within reach

In this supportive space and community, you'll have the momentum you need to make changes, ask questions and have community support & accountability

No more random Google searches or taking advice from someone's blog.

So, are you ready?! Let's do this!

The doors for Period Reboot re-open in early 2023! 🎉 

Add your name and email to be the first notified AND to get a special bonus!

More incredible success stories with Period Reboot

I helped this client resolve a long term hormone imbalance that was manifesting as chronic cystic acne. By supporting your hormones, you support your whole body

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- Wendy

"I would highly recommend this course to anyone who has painful periods, anyone who's interested in how their body works throughout the month. I've already seen positive changes in PMS (much shorter and less painful cramps), and I can't wait to experience more. I feel so excited because I've always had painful periods, and you've given me hope that I can have less painful periods in the future!"

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- Helena

"I just wanted to let you know that this period was sooo amazing i had literally NO PAIN, no cramps, no PMS either... The first days i was even wondering if this was really a period since it was so different from what I know! I feel very happy and empowered and I loved the course!"

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- Nicole

"When I began my journey healing after birth control, my cycle was extremely unpredictable with some 60 days or longer. Since Period Reboot, my cycles have shortened significantly. Today marks the FIRST TIME it's ever been "regular" with a 32 day cycle!!! I'm so extremely grateful!"

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Real women like you who said Period Reboot was "LIFE CHANGING"


Now is your time!

Join us for Period Reboot and join the community that's seeing big changes in their cyclical health!

Get on the waiting list to be first notified

I need this
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