CYCLICAL Podcast

CYCLICAL Podcast

Hosted by: Cassandra Wilder

Welcome to the CYCLICAL Podcast with your favorite menstrual cycle expert Cassandra Wilder. We deep dive into the wisdom of your body and what it means to live a cyclical, empowered life. Join me for deep...

All Episodes

Episodes

Finding Balance After Hormonal Birth Control

Episode #131

In this episode, Cassandra touches on one of the most requested topics of all time: healing after birth control. While many of us were prescribed birth control at a young age, most of us had NO idea what being on...
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Healing Patterns in Relationships and Reclaiming Our Power with Lee Noto

Episode #129

In this episode Cassandra welcomes the beautiful Lee Noto to the CYCLICAL Podcast! Delving into deep topics like sensuality, wounded relationships and patterns that follow us into every relationship, this episode will...
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Releasing Control and Embodying Pleasure

Episode #127

In this episode, Cassandra talks about the journey of moving from rigidity, structure and inner masculine energy to a more flowing way of living with trust, freedom and joy. Pleasure is your birthright, but sometimes...
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The Truth About EMFs, 5G and your Health with Daniel DeBaun

Episode #128

In this highly requested episode, Cassandra welcomes EMF expert and engineer Daniel DeBaun to deep dive into EMFs, 5G and what the research actually shows about long term health effects.    Daniel DeBaun is an...
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PCOS Simplified and 5 Tools to Manage Symptoms

Episode #124

In this episode, Cassandra is back with part 2 to her PCOS conversation. This is everything you SHOULD HAVE been told about PCOS. What is it? How is it diagnosed? What are the signs of PCOS? And more!   Catch Part 1's...
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Ayurveda and Cyclical Health with Jema Lee

Episode #125

In this episode, Cassandra welcomes Jema Lee to the podcast! In this deep dive around period health and ayurveda, Jema shares her wisdom about doshas, ayurveda and cyclical healing. Ayurveda is an ancient life science...
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Honoring PMS, PMDD and the Tides of Our Moods

Episode #126

In this episode, Cassandra deep dives into PMS, PMDD, the difference between the two and how to support your body through the fluctuations of your cycle. This empowering perspective will feel so refreshing as you...
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How to Seed Cycle for Happy Hormones with Kate Morton

Episode #122

In this episode, Cassandra welcomes Kate Morton of Funk It Wellness to deep dive into seed cycling, hormone balance and simple ways to nourish your body.    In this episode they talk about:    -Kate's experience with...
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Embodiment and Setting Sacred Boundaries with Amy Natalie

Episode #123

This week Cassandra welcomes the amazing Amy Natalie to deep dive into people pleasing, finding joy, living in embodiment and how to artfully create sacred boundaries. This conversation is POTENT, friends!   In this...
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Intuitive Marketing and Growing a Business with Natania Creates

Episode #119

In this episode, Cassandra welcomes the queen Natania Creates. If you don't follow Natania on IG, you're missing out on some incredible, no BS biz advice. From intuitive marketing to authentic business and beyond,...
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7 Reasons to Ensure You’re Ovulating Each Month

Episode #121

In this episode, Cassandra breaks down the SEVEN essential reasons to ensure you’re ovulating each month. An ovulatory menstrual cycle is indeed a measure of good health so if you’re not ovulating… you’ll want to get...
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Cultivating Your Intuition and Knowing What YES Feels Like

Episode #120

In this episode, Cassandra discusses the power of intuition, how to trust your gut feelings and where to start if you feel your intuition is muzzled and quiet.    But first… SIGN UP NOW FOR DR. CASSANDRA’S FREE...
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