CYCLICAL Podcast

CYCLICAL Podcast

Hosted by: Cassandra Wilder

Welcome to the CYCLICAL Podcast with your favorite menstrual cycle expert Cassandra Wilder. We deep dive into the wisdom of your body and what it means to live a cyclical, empowered life. Join me for deep...

All Episodes

Episodes

Why the Moon is Your Blueprint for Healing

Episode #58

In this episode, Cassandra talks about the moon phases, your innate cycles and healing and how they are incredibly connected. She believes that by connecting to the moon, you create a sense of awareness with your...
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The Truth About Birth Control

Episode #56

In this episode, Cassandra is finally doing a topic that has been requested for months - birth control! Is birth control safe? Is it okay to not have a period with birth control? How can you heal the body post birth...
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7 Things I’ve Learned Helping Women Heal Their Menstrual Cycles

Episode #55

In this episode, Cassandra is sharing the 7 big things she’s learned on her journey as a Naturopath helping women heal their cycles. After working with thousands of women through the layers of healing and cyclical...
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Stored Trauma, the Vagus Nerve and Cervical Health

Episode #54

In this episode, Cassandra is diving into a subject that is just starting to be understood by science. What does the Vagus Nerve, your cervix, trauma and orgasms have in common? The short answer: A LOT! In this...
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Six Powerful Ways to Heal Your Womb

Episode #53

In this episode, Cassandra is back sharing another taboo topic on womb health and how you can heal your womb, reconnect to your intuition and release the things that hold you back! Learn her 6 big tips to heal your...
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5 Routines to Supercharge your New Year

Episode #52

In this episode, Cassandra welcomes you to 2020 and your fresh slate! While new beginnings are exciting and full of opportunity, it's important to lay foundations that will support us in living our dream lives....
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How to Find Your Purpose and Passion in 2020

Episode #51

In this episode, Cassandra shares how you can make 2020 the best year of your life and discover your PURPOSE and PASSION! This new decade is a fresh start for us all and the year you start living your dreams and...
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Reflecting on 2019: the Good, the Bad and the Lessons

Episode #50

In this episode, Cassandra shares about the triumphs and lessons of 2019 in GoddessCeremony. What things worked well in 2019 and built the business? What things caused issues and bumps in the road? Cassandra shares it...
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11 Habits That Changed My Life This Year

Episode #49

In this episode, Cassandra shares her 11 biggest lessons and tools that helped her make 2019 her best year yet. You’ll learn her favorite tips, tools and insights from the year and how you can implement some or all of...
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Single Parenting and Taking Back Your Crown with Stasia Bliss

Episode #48

In this episode, Cassandra welcomes on a dear friend and gifted teacher, Stasia Bliss. Diving into topics like single parenting, staying empowered throughout motherhood and prioritizing ourselves amidst taking care of...
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How to Sync Your Menstrual Cycle with the New Moon

Episode #47

In this episode, Cassandra is talking about menstruation and the moon! You’ll learn how to sync your menstrual cycle with the new moon time and why this alignment can be so empowering. When we understand the moon...
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Why Cleansing is Essential with Special Guest Candace Moore of YBC®

Episode #46

In this exclusive episode, Cassandra is interviewed by the incredible Candace Moore of YogabyCandace® on the importance of cleansing and why parasite cleanses can be transformative for your overall health and...
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